Tag Archives: nutrition clinical studies

Benefits Of Nutrition Clinical Studies

It seems as if a new diet is developed every day. Many of these eating plans are rehashes of another plan. Others have no scientific basis behind them and could actually cause harm to those who follow them. Through nutrition clinical studies, it is possible to learn much about food, supplements, nutritional products and their effects on humans.

At the basic level this research focused on food and food products. A study may consider starch and how it is metabolized in the body. It might look at the different sources of starches to see if all have the same effects on humans. Other research may look to see the interaction of consuming various foods together.

Biosciences and biotechnology have made many positive impacts on the world’s food supply. However, many are asking if these foods are safe for consumption. They may wonder about the effect of GMO crops or the effects of antibiotics on the meat on the table. While many people have opinions, it is only through this type of scientific research that answers are found.

In the pharmaceutical industry, new drugs must be tested for their interaction with the food one consumes. In addition, it is important to know if the new drug interferes with the absorption of nutrients from the diet. The study helps to eliminate or substantiate a hypothesis about the effects of new drugs on patients from a nutritional point of view.

As humans are high on the food chain, the feeds consumed by the animals that will be part of one’s diet also affect the human. Research in agricultural feeds allows the farmer to maximize his profit by reducing time until the animal is ready for the market, while considering how this will affect the consumer. Allowing farmers to safely produce more food at lower cost ultimately benefits the consumer with lower grocery costs while ensuring human health.

Even personal and health care products have an effect on the foods one consumes. As they absorb through the skin, these products can affect the chemical balance of the human body. Skeptics of the absorption need only to look at nicotine patches which help curb a smokers cravings to see an example of these effects. As the chemical balance of the body is affected, the digestive system may be altered with positive or negative results.

Many nutritional products are sold with unsubstantiated claims. They rely on testimonials of supposed users of the product. However, to see the result of these products, they should undergo scientific research. The research can help to substantiate claims and to identify possible side effects of using the herbal or mineral supplement.

Sometimes science can benefit the human race. At other times, what is seen as advancement is later found to cause damage. Before foods make their way to grocer’s shelves, it pays for producers to ensure they are providing a safe product for the consumer. Research and testing is a critical step in the development of new products and making improvements on older ones.

Nutrition Clinical Studies Support Healthy Breakfasts For Better Fitness In Adulthood

If you ask fitness experts about tips and advice regarding healthy ways to get fit, they may refer you to nutrition clinical studies that state eating a good breakfast is important to your wellbeing. A study reveals that teenagers who skipped this meal exhibited higher occurrence of metabolic syndrome in their adulthood compared to those who ate healthy meals each morning.

Your parents may have often told you that eating a healthy breakfast is good for your health. This statement was proven in a study by the Umea University in Sweden. The research results were published in Public Health Nutrition. The study, conducted for 27 years, supports the age old claim that having a nutritious meal in the morning is good practice to prevent potentially harmful diseases.

Metabolic Syndrome is a general medical term for conditions linked to the increased risk of acquiring cardiovascular diseases, heart disease and stroke. It also increases the possibility of suffering from high levels of triglyceride, high blood pressure, and abdominal obesity. Patients who suffer from this syndrome may also have high blood glucose levels and low levels of HDL. Obesity and diabetes become real health and fitness threats.

Participants in the study comprised of male and female adolescent students who were asked about their breakfast eating habits. After 27 years, the same group of people underwent thorough health checkups. Those who indicated poor eating habits or skipped breakfast altogether were found to have Metabolic Syndrome and complications related to the disorder. Complications may include obesity, insulin resistance and weight issues.

The results confirm the long-standing theory that people who do not eat nutritional breakfasts are prone to health risks and potentially fatal illnesses in adulthood. The study revealed that participants who neglected to eat or had unhealthy breakfasts in their youth had 68 per cent chance of acquiring Metabolic Syndrome. Symptoms become apparent in adulthood.

The study took into consideration other factors such as socioeconomic circumstances and lifestyle habits. Subcomponents in adulthood such as high levels of fasting blood glucose and abdominal obesity were found to be clearly linked to poor breakfast habits in younger years. This makes fitness and weight loss in adult years more necessary but also more difficult to achieve.

Further nutritional clinical studies are necessary to completely understand the link of Metabolic Syndrome and bad breakfast eating habits. Current results indicate what other researchers have revealed in the past regarding the unhealthy effects of not having a nutritious meal first thing in the morning. Its negative effect on blood sugar regulation is apparent in most of the research results.

Results of nutrition clinical studies and previous research about eating habits prove that skipping meals, especially the first meal of the day, will adversely affect your fitness efforts well into the future. To achieve the right kind of fitness and form, you must remember that starving yourself and maintaining unhealthy diets will not promote healthy living. It may even lead to life threatening diseases. The syndrome is becoming more common due to the increase of obesity rates and may surpass smoking as the foremost risk factor for heart disease.