Hoodia Gordonii Supplement Health Benefits on Weight Loss
Many plants are praised for their natural ability to suppress appetite, thus assisting individuals who are struggling with weight loss. Hoodia gordonii is one of these plants. The supplement derived from the succulent South African plant is advertised as a potent appetite suppressant that can enhance the results of a balanced nutritional plan.
Interested in trying hoodia gordonii supplements? Here is everything about the origin of the plant and the science explaining its ability to speed up the weight loss process.
Hoodia gordonii is a native of Kalahari Desert in Africa. People have been consuming the plant for centuries. The bushes are often called “cactiform” because of the resemblance to cacti.
The Bushmen were the people using the succulent plant for a long period of time. Familiar with its appetite suppression qualities, the Bushmen used hoodia gordonii to survive in the harsh desert climate and to boost their energy levels.
The naturally-occurring chemicals in the plant are the ones responsible for the appetite suppression. The active ingredient is called P57, a chemical that is capable of increasing the amount of adenosine triphosphate (ATP) in the body. ATP is responsible for releasing energy during metabolic processes. High levels of ATP will also create a sensation of satiety. Explained in simple terms, it mimics the effects of glucose. Glucose causes an increase in blood sugar levels, which results in a sense of satiety.
Hoodia is an all-natural supplement. The Bushmen have been consuming the plant’s leaves for centuries without experiencing adverse side effects. This is why researchers decided to test the plant and see whether it could be used for the production of a weight loss supplement. The supplements are a fact and today, people from all parts of the world have access to such products.
Science and Research
There have been just a few studies but the results are quite promising. Hoodia delivers weight loss benefits in a highly unique way, which determines the interest of the scientific community in the plant. Additionally, its appetite suppression qualities have been identified by an indigenous African tribe, which is a relatively rare occurrence. Many other plants that are recognized for their weight loss effects were used as food or herbal remedy by indigenous people, rather than as a way to stay slim.
A Brown University researcher named David MacLean is one of the individuals who decided to test hoodia gordonii. The results of the experiment were presented in 2004 and published in Brain Research magazine.
MacLean described P57 and its ability to affect the hypothalamus, creating a sensation of satiety.
MacLean used healthy rats to figure out how P57 affects the brain. The rats were injected daily with small amounts of P57. During the experiment, researchers found out that P57 increases the amount of hypothalamic ATP by nearly 100 percent! The rats were given a low-calorie diet but their ATP levels remained high, which suggested that the hoodia gordnoii extract was responsible for the effect. Additionally, the amount of food they consumed decreased significantly in comparison to the amounts for the control group.
A study involving human volunteers was carried out by Richard M. Goldfarb from Bucks County Clinical Research Center. Seven overweight volunteers participated in the experiment and they were given 500 milligrams of the weight loss supplement two times per day. The experiment continued for a period of 28 days.
At the end of the clinical study, the participants who took the supplement lost 3.3 percent of their body weight which translated to an average weight loss of 10 pounds. Participants in the study reported that they experienced appetite suppression within days of the experiment’s beginning.
Reviews and Benefits
Hoodia gordonii has been endorsed by many researchers and professionals studying natural weight losspossibilities. One of these individuals is Dr. Richard Dixey who managed a pharmaceutical company researching remedies for many conditions including obesity. Dr. Dixey said that the molecular structure of hoodia gordonii is so potent that it can deliver a sustainable sense of fullness that is independent of food consumption.
A report about the effects of hoodia was created by a BBC journalist named Tom Mangold. While in Africa, Mangold decided to sample the actual plant. After eating a small piece of hoodia, both Mangold and his cameraman lost appetite and were unwilling to consume dinner. The same applied to breakfast the next morning. Their appetite returned within 24 hours of trying the succulent Kalahari Desert plant.
There are many hoodia gordonii supplements you can try to test the plant’s potency for yourself. There are hoodia teas, pills and even pops. Hoodia gordonii is generally safe for usage, though some people have experienced mild side effects like dry mouth. Because hoodia supplements are not of synthetic origin, they are much safer than otherweight loss possibilities.
People who suffer from diabetes, high blood pressure, heart disease, a clotting disorder or an eating disorder should avoid taking hoodia supplements. If you are currently using pharmaceutical products for the treatment of a medical condition, you should consult a physician before starting a hoodia gordonii weight loss program.
Using hoodia gordonii to suppress your appetite can help your weight loss efforts and help you achieve faster results. The Bushmen have known the qualities of the plant for a long time and they used it to decrease hunger level in a natural way. Trying hoodia supplements for yourself is the best way to figure out whether these are the right products for your needs.
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